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Raewyn Mai

HealthStylist

Providing exceptional advice and education to inspire individuals towards living healthier lifestyles. 

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As an experienced speaker, trainer, and educator Jo Brand provides engaging, fun and thought provoking personal development and branding related training and seminar sessions. These sessions are flexible in their delivery and content. Please contact jobrand.com.au for more information.

Learning Objectives

  • Learn about the Five Seeds theory and the benefits of

  • Learn how the application of the Holisitc Core Model works to achieve peak performance levels

  • Understand how peak Mental health can benefit you and how to achieve it

  • Understand how peak Physical health can benefit you and how to achieve it

  • Understand how peak Emotional health can benefit you and how to achieve it

  • Understand the benefits of the correct Nutrition to fuel the core areas of growth 

  • Learn how to develop stronger relationships and a supportive network and the benefits of how this contributes towards success 

  • Learn how to apply the Five Seeds theory to your life personally and professionally for a balanced life of longevity.

 

 

 

 

4 HR  WORKSHOP "Five Seeds"

 powered by BRAND UNITED 

 

Five Seeds | Introduction. Creating and Leading Confident, Authentic & Healthy Individuals, Leaders and Entrepreneurs into a life of longevity. Do you want to live a life of Clarity, Self Awareness and Opportunity, Happiness, Fulfilment and Authenticity with Stronger Healthier Relationships, More Energy and Zest, a Life of Longevity? This workshop is specifically designed for high end performance and serves as a base to our Retreat Program. You will learn the importance and benefits of the five seeds required to reach, live and sustain your definition of success both personally and professionally. This workshop will provide you with a snapshot of your current fitness levels in each of the core areas; Mental, Emotional, Physical, Nutritional and Socialisation. It will identify your growth potential and provide you with an understanding of the training required in the areas needed for improvement and the options towards the development of a personal plan to obtain your goals. This training plan can either be developed and implemented on retreat or by the individual with a coach post the workshop. 

 

Please contact us directly for further information.

Our Five Seeds Workshop is the introduction to our Five Seeds Retreat.

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