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INDIVIDUAL PERFORMANCE PROGRAMS

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Learn with Freedom.  

Please contact us directly for further information. 

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Each program combines a variety of coaching methodologies, therapeutic practices and adventure activities such as surfing, skydiving, rock climbing, yoga and meditation. Each individual will increase their self awareness, have the ability to overcome challenges and be able to focus on improving their overall performance in life.

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We don't say goodbye. We provide post experience support to ensure that you stay on track with achieving your goals. 

 

  

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INDIVIDUAL PROGRAMS

GROUP PROGRAMS

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Our Individual programs are designed to achieve specific outcomes 1:1 or in a Group Environment. Based on three core shifts: Clarity, Confidence and Direction you will embark on a journey of self discovery that will lead to increasing your overall performance in life. Through these programs you will:

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  • Learn how to use FLOW to assist you in becoming more focused.

  • Use Breath Work to relieve stress and increase endurance.

  • Learn how to bring Balance and Stability into your life.

  • Become more Resilient towards challenges.

  • Learn how to use Consistency and Persistency to achieve your goals. 

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  • Learn how to become more aware of your fears and limitations and how to use them to improve your performance.

  • Build confidence to make choices and to face unexpected challenges. 

  • Learn how to fuel your performance.

  • Develop a mindset that drives with clarity and direction.

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Mountain Bikers
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  • Challenge your Physical & Emotional fitness. 

  • Overcome procrastination to make Effective Choices. 

  • Learn how to move through fear to achieve your best life. 

  • Strengthen your confidence with conviction.

  • Learn how to Manage Stress and the Pressures of everyday life.

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  • Build personal resilience through adaptation methods.

  • Learn how to look at things from a difference perspective.

  • Learn how to ground yourself when experiencing 'busy' or challenging days.

  • Have a greater appreciation and a sense of gratitude for all things great and small.

  • Learn how to let go and trust your intuition. 

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Sunset Skydiving
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